Some books take shape slowly.
Stillness in the Storm came quietly—and became everything.
It started as a daily discipline. One short reflection a day. Just a few lines to reconnect with peace, with breath, with God. I didn’t plan for it to become a full book. I just knew I needed something to anchor me. Life had become too loud. Too unpredictable. Too uncertain. The storm wasn’t outside me—it was within.
So I wrote.
Every day.
From a place of need.
And over time, a new kind of strength began to grow—not from force, but from presence.
What the Book Is
Stillness in the Storm offers 365 short meditations, one for each day of the year. Each entry follows a gentle rhythm:
- Ki is extended… (A phrase from my training in Shin Shin Toitsu Aikido, meaning we remain calm, connected, and open.)
- A reflection on life, grief, courage, or clarity
- A suggested practice—something simple, intentional, and centering
This is not a how-to book. It’s a breath. A pause. A way back to center.
What You’ll Experience
These pages speak to:
- The exhausted
- The over-achievers
- The soul quietly breaking beneath a smile
- The faithful who feel far from faith
- The strong who are finally ready to be soft
It doesn’t take long to read each day. But give it time—and it may take you deeper than you expect.
Who This Book Is For
- For readers seeking daily spiritual grounding
- For those walking through loss, change, or emotional fog
- For martial artists and mindfulness practitioners
- For people who want to return to peace—but don’t know how to begin
- For men and women who need permission to be still
Why I Wrote It
I’ve written books about travel, love, regret, martial arts, aging, and legacy. But this one?
This one is different.
It isn’t about telling a story. It’s about inviting you back to yours.
With grace. With clarity. With a moment of quiet where all the noise finally fades—and you remember who you are.
Get Your Copy
Stillness in the Storm
Genre: Daily Meditation / Spiritual Reflection
365 short meditations for presence, peace, and inner clarity.
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