In this heartfelt reflection on decades of Ki-Aikido practice, Keith Thorn shares the quiet power of simply showing up. This isn’t a story of titles earned, but of lessons lived—on the mat and beyond. With honesty and humility, he writes about falling, returning, aging, and learning to bow not just with the body, but with the spirit. Read More
You remember the harsh words you said once in anger.
The birthday you missed.
The moments you wish you could redo.
But what if the story you’ve been telling yourself is wrong?
In Be Careful What You Believe, bestselling author Keith Thorn invites you to step back from the guilt-soaked narratives we so often carry—especially as parents, partners, or imperfect people trying to get it right. Through honest reflections, tender stories, and powerful reframing, this book reveals a truth many miss: you probably did better than you think. Read More
Stillness in the Storm invites you into a year of grounded presence, quiet strength, and mindful living.
Rooted in the deep traditions of Aikido and enriched by teachings from Zen, Taoism, Buddhism, Indigenous wisdom, Stoicism, African proverbs, and select Christian insights, this 365-day journey is a daily return to center—where calm meets clarity, and action begins in stillness.
Each entry begins with a simple truth: Ki is extended…
What follows is a reflection on life, energy, and spiritual practice—drawn from real experiences, dojo lessons, and timeless wisdom from across cultures and philosophies.Read More
