Stillness in the Storm
Stillness in the Storm invites you into a year of grounded presence, quiet strength, and mindful living.
Rooted in the deep traditions of Aikido and enriched by teachings from Zen, Taoism, Buddhism, Indigenous wisdom, Stoicism, African proverbs, and select Christian insights, this 365-day journey is a daily return to center—where calm meets clarity, and action begins in stillness.
Each entry begins with a simple truth: Ki is extended…
What follows is a reflection on life, energy, and spiritual practice—drawn from real experiences, dojo lessons, and timeless wisdom from across cultures and philosophies.Read More
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Evelyn Grace –
Effortless Power isn’t just another martial arts story, It’s a spiritual slap (the good kind) that most people scrolling Amazon don’t even realize they need. You’ve got wisdom, real life encounters, and lessons that go beyond the dojo. Honestly, if Bruce Lee were still around, he’d probably buy a copy just to nod approvingly.
Rachel Viviana Arbelaez –
Keith, I’ve got to hand it to you Effortless Power isn’t just a title, it’s practically a life philosophy wrapped up in a story. You’ve managed to blend martial arts grit, spiritual wisdom, and everyday humanity in a way that feels less like “reading a book” and more like sitting at the dojo while you casually drop truth bombs between Aikido throws. Respect.
Sam Louis –
I was really intrigued by Effortless Power. What stood out to me is how you show that mastery in Aikido isn’t about overpowering but about aligning with energy, something that feels as valuable for daily life as it does on the mat. The way the story moves from dojo lessons into real-world, high-stakes moments makes the philosophy feel alive and practical, rather than abstract.