Stillness in the Storm invites you into a year of grounded presence, quiet strength, and mindful living.
Rooted in the deep traditions of Aikido and enriched by teachings from Zen, Taoism, Buddhism, Indigenous wisdom, Stoicism, African proverbs, and select Christian insights, this 365-day journey is a daily return to center—where calm meets clarity, and action begins in stillness.
Each entry begins with a simple truth: Ki is extended…
What follows is a reflection on life, energy, and spiritual practice—drawn from real experiences, dojo lessons, and timeless wisdom from across cultures and philosophies.Read More
Whether you’re a martial artist, a spiritual seeker, or simply someone navigating a world full of noise, this book offers a quiet companion to help you:
Recognize what cuts off connection
Return to center
Let go of ego, judgment, and fear
Live each day with purpose, softness, and strength
Let this be your daily pause, your breath between moments—your stillness in the storm.
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Carol Thompson –
What I Hope You Remember by Keith Thorn is an introspective memoir that blends heartfelt storytelling with life-earned wisdom. The book is a collection of letters and reflections addressing healing, forgiveness, and the transformative power of presence.
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Emily Madison –
Your memoir What I Hope You Remember struck me as both intimate and universal, a rare combination. The way you weave letters to your children with essays to the reader makes your book feel like a trusted conversation, one filled with honesty, humility, and hard-earned wisdom.
What I found especially powerful is how you avoid grandiosity, choosing instead to focus on the small, quiet choices that truly shape a life. From the ache of unspoken apologies to the quiet redemption of showing up for those you love, your reflections carry both tenderness and strength. That balance, of vulnerability without sentimentality, and wisdom without preaching, gives your voice a unique resonance.
This book speaks directly to readers navigating personal growth, fatherhood, forgiveness, and the long arc of healing. It’s also the kind of memoir that lingers because it does more than tell a story, it invites readers to reflect on their own lives and relationships. What I Hope You Remember is not only a gift to your children, but to anyone seeking a gentler, truer way of being present in the world.
Idowu Morenikiji Dorcas –
I just finished What I Hope You Remember, and I felt compelled to reach out. You’ve crafted something deeply human, tender, and profoundly resonant: a memoir that reads like a warm letter from a trusted friend and leaves the reader quietly transformed.
What struck me most was the way you hold space for vulnerability without ever slipping into sentimentality. Whether you’re writing about the quiet ache of unspoken apologies or the quiet strength it takes to keep showing up, every moment feels honest, earned, and anchored in lived experience. Your letters to your children and reflections to the reader strike a rare balance personal enough to feel intimate, yet universal enough to speak directly to anyone navigating loss, love, or change.
The tone you’ve created gentle but purposeful, poetic yet grounded reminded me of the best work in personal growth and legacy writing. Your ability to weave small, intimate details into a larger conversation about forgiveness, presence, and resilience is masterful.